Thank You To My OH Friends
Do you realize that it is almost 20 lbs a month, 5 lbs a week. That is tremendous work. Keep it up and just think where you will be in 3 more months, in six months. Remember what you are eating in these first three months, the choices you have made, they are what have made you successful and you don't want to forget these months, that is what will get you through your first year.
Good luck in your continuing progress
Diane
Good luck in your continuing progress
Diane