Spaghetti Squash?
I love spaghetti squash and eat it pretty often. I don't use spaghetti sauce though.
I saute some grape tomatoes, onion, peppers & garlic in olive oil pam spray and put it over the top.
The squash is easy to steam in the microwave. Just cut it in half, scrape the seed, put it face down in a dish with a small lip, add a few tablespoons of water and microwave on high. I usually start with 10 minuts and go up from there. You want it fork tender so you can scrape it out.
My son likes the squash with spray butter and garlic powder. Yech!
I saute some grape tomatoes, onion, peppers & garlic in olive oil pam spray and put it over the top.
The squash is easy to steam in the microwave. Just cut it in half, scrape the seed, put it face down in a dish with a small lip, add a few tablespoons of water and microwave on high. I usually start with 10 minuts and go up from there. You want it fork tender so you can scrape it out.
My son likes the squash with spray butter and garlic powder. Yech!
Michele HW 260/Current 152/Goal 140
HBMI 46/ Current 26/Goal 24
Mmmmm spaghetti squash. Cut it in half, scrap the seeds, spray with olive oil pam, rub with a roasted garlic glove, or you can use fresh garlic or even some garlic powder, I just love the taste of roasted garlic, sprinkle with some salt and pepper and bake cut side down on a baking sheet that you have also sprayed with pam. Bake in 350 degree oven until fork tender. Baking time will vary depending on size of squash. With a fork scrap out the squash so it comes out in strings. Heat up some of your favorite spaghetti sauce and mix in. I sometimes top with parmasan cheese or sometimes I put it back into a backing dish and cover with mozzarella cheese and put it under the broiler to melt the cheese. I've also mixed it with ricotta cheese and sauce, covered with mozzarella and under the broiler to melt the cheese.
Hope that helps. Enjoy.
Stephanie
Hope that helps. Enjoy.
Stephanie