good wed morning
I am once again the same. I'm not going to rant about being the same for three months now. All I can do is keep doing what's right (my eating is great and I'm exercising) and move forward each day. So for those in the same boat as me, or even possibly gained, just keep moving forward.
Congrats to all the other losers !
Congrats to all the other losers !
"When you stretch the truth, watch out for the snapback." ~Bill Copeland
Happy Hump Day!!! We're 1/2 through the week and I'm sure we're all looking forward to the weekend. I am doubly excited this weekend as I'm off to Vegas with a very dear friend!! Can't wait!!!
Weigh in this morning was disappointing no loss but no gain so that's a good thing. I like others have mentioned have been eating less protein and more carbs. But, good carbs, fruits, veggies and salads. Too hot for heavy protein. Although I am focusing on getting in more protein shakes those are easy and light. So, hopefully next week will bring better results.
Today, is more work, a quick run to Target and then a coffee get together this evening with dear friends. Not too much but will surely be a glorious day!!
Lisa - I have had kidney stones and they are no fun!! Glad they have passed and you are feeling better.
Rhonda - Enjoy your company, I know you love having a full house and playing hostess. But don't stay gone for too long, we'll surely miss you!!
Jackie - I'm so sorry your surgeon was unpleasant. Liek others have siad you need to do what's right for you and if he's not it, move on!!! Congrats on the 33 pounds, that's awesome!!!
Chris - Sounds like quite a busy day with docs. Glad you got them all done. Keep us posted on what they say about the carpal tunnel. I for one would like to hear what they recommend. I've noticed some loss of feeling and a cracking in my wrist that I have heard are symptoms of carpal tunnel.
Stacie - Have fun tonight!! Sounds like a great church with so many activities.
Karen - Enjoy your day in San Diego. I bet it'll feel awesome to have everything done. I knwo you've been consumed with wedding stuff for a while. I'm sure at the end of the day you'll be so proud of all your hard work.
Diane - Congrats on the weight loss, that's great!!! Are you getting creative with exercise in that recliner?
Barb - Glad you got your car back and still all in one piece. Looks like the A/C trouble has spread. Mine started going on Monday and as of my drive home last night was completely gone. Hopefully it will be fixed by tonight. It's awful in this heat.
Michelle - Okay girlie, we can officially start counting down by hours now. Are you all ready?? I am so excited for you and know everything will go great and you'll be joining us on the loser's bench in only 42 hours..... WooHoo!!!!
Okay, I better get back to work. If I missed anyone know you have not been forgotten, I just suffer sometimers. Have a great day!!!
Weigh in this morning was disappointing no loss but no gain so that's a good thing. I like others have mentioned have been eating less protein and more carbs. But, good carbs, fruits, veggies and salads. Too hot for heavy protein. Although I am focusing on getting in more protein shakes those are easy and light. So, hopefully next week will bring better results.
Today, is more work, a quick run to Target and then a coffee get together this evening with dear friends. Not too much but will surely be a glorious day!!
Lisa - I have had kidney stones and they are no fun!! Glad they have passed and you are feeling better.
Rhonda - Enjoy your company, I know you love having a full house and playing hostess. But don't stay gone for too long, we'll surely miss you!!
Jackie - I'm so sorry your surgeon was unpleasant. Liek others have siad you need to do what's right for you and if he's not it, move on!!! Congrats on the 33 pounds, that's awesome!!!
Chris - Sounds like quite a busy day with docs. Glad you got them all done. Keep us posted on what they say about the carpal tunnel. I for one would like to hear what they recommend. I've noticed some loss of feeling and a cracking in my wrist that I have heard are symptoms of carpal tunnel.
Stacie - Have fun tonight!! Sounds like a great church with so many activities.
Karen - Enjoy your day in San Diego. I bet it'll feel awesome to have everything done. I knwo you've been consumed with wedding stuff for a while. I'm sure at the end of the day you'll be so proud of all your hard work.
Diane - Congrats on the weight loss, that's great!!! Are you getting creative with exercise in that recliner?
Barb - Glad you got your car back and still all in one piece. Looks like the A/C trouble has spread. Mine started going on Monday and as of my drive home last night was completely gone. Hopefully it will be fixed by tonight. It's awful in this heat.
Michelle - Okay girlie, we can officially start counting down by hours now. Are you all ready?? I am so excited for you and know everything will go great and you'll be joining us on the loser's bench in only 42 hours..... WooHoo!!!!
Okay, I better get back to work. If I missed anyone know you have not been forgotten, I just suffer sometimers. Have a great day!!!
Heather
"Believe you can!!"
~Whether you believe you can or can't, you're right. Author: Henry Ford ~
"Believe you can!!"
~Whether you believe you can or can't, you're right. Author: Henry Ford ~
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