WWW
Thank you Nancy!
If this keeps up then I will check with my surgeon. I am going to try some warm tea first and see if that doesn't stimulate things. Lol... I am also going to try to start walking more regularly. That might help. Appreciate you answering my post, my friend.
Hugs, love & friendship,
If this keeps up then I will check with my surgeon. I am going to try some warm tea first and see if that doesn't stimulate things. Lol... I am also going to try to start walking more regularly. That might help. Appreciate you answering my post, my friend.
Hugs, love & friendship,
Michelle T.
Just wanted to report I've been staying the same. I seem to be doing that a lot lately. Stay the same, stay the same, drop some, then more stay the same, stay the same. All I can do is keep putting one foot in front of the other, every day.
I have lots going on here at home, including school starting next Monday. I also have some huge decisions to make..........the "take care of me versus take care of everyone else" type of decisions. I wish I had a crystal ball.
I hope everyone has a great Wednesday!
I have lots going on here at home, including school starting next Monday. I also have some huge decisions to make..........the "take care of me versus take care of everyone else" type of decisions. I wish I had a crystal ball.
I hope everyone has a great Wednesday!
Greetings all
Count me in for 4 pounds this week. Been on a pretty good stall for the past few weeks. I really increased my exercise for the past 2 weeks even getting back on that evil treadmill of mine LOL. This makes a total of 148 pounds since my journey began. Only 78 pounds away from my goal weight at the moment.......Ya think I need another goal weight?
Have a great day
Rick
Count me in for 4 pounds this week. Been on a pretty good stall for the past few weeks. I really increased my exercise for the past 2 weeks even getting back on that evil treadmill of mine LOL. This makes a total of 148 pounds since my journey began. Only 78 pounds away from my goal weight at the moment.......Ya think I need another goal weight?
Have a great day
Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

Hi Everyone,
You can put me down for 2 lbs. this week.
Just returned from my Dr. Ali's and all is well. Need to increase my calorie intake a little and I am released to regular foods. WHOO HOO
OK, lot's of work to do as we are hiring a new Foreman and Apprentice. Need to get my safety manuals and foreman's notebooks printed. Safety Manual is easy as I have already scanned the 4" binder into my computer. Now I have to do the Foremans notebook. Hopefully I will have this completed by Friday.
HAVE A WONDERFUL WWW
You can put me down for 2 lbs. this week.
Just returned from my Dr. Ali's and all is well. Need to increase my calorie intake a little and I am released to regular foods. WHOO HOO
OK, lot's of work to do as we are hiring a new Foreman and Apprentice. Need to get my safety manuals and foreman's notebooks printed. Safety Manual is easy as I have already scanned the 4" binder into my computer. Now I have to do the Foremans notebook. Hopefully I will have this completed by Friday.
HAVE A WONDERFUL WWW
Ok, well I'm down 3.8 lbs this week! yay! Gosh I just really can't wait to be under the 300 mark.. I will be so stoked when that happens.. then onto the 200 mark :)
Been kinda down all week, while packing up stuff I lifted somethiing and my neck, shoulder, back and low abdomen are killing me. Hot tub isn't helping much. Im just hoping I didn't give myself a hernia.
kinda been MIA this week from the boards, but still thinking about you all!
hugs!
Jackie
Been kinda down all week, while packing up stuff I lifted somethiing and my neck, shoulder, back and low abdomen are killing me. Hot tub isn't helping much. Im just hoping I didn't give myself a hernia.
kinda been MIA this week from the boards, but still thinking about you all!
hugs!
Jackie
-.8 I'm having a tough time trying to get to 140s but I'm still working on it. I'm studying for another auxiliary exam , Patrols this time and I'm taking it next Tuesday. That's keeping me busy. I did go into Santa Rosa today to help a friend pick out a dress for her son's wedding nxt month. We had a great time shopping , found her a dress and had a blast at Frederick's of Hollywood. Shhhhh hubby doesn't know yet. ;-)
It's so good to see you back, Diane!
Have a great day.
---jan---
---jan---