It's Wacky Weigh-in Wednesday

Whoo-hoo! Yay, Annette! Thats the way to work your tool! 50 lbs! That is so awsome! I am so happy for you! You should be so proud of yourself! I am glad that you decided to do the walk! I am proud of you. I believe in you, I know you will try your best. We are in this together, girlfriend!

Hugs and talk to you soon,

Good morning everyone,

Well I finally broke the stall and hope it stays this way for a while. I have lost 4 pounds this week including that one that snuck up on me and gained LOL.

On a good note, I was accepted into the College of Health Sciences and will begin the journey in becoming a Certified Wellness Coach in the next semester starting in November. Its going to take several months to complete but am very excited of the prospect. Also thinking about getting my certification as a Personal Trainer. I just think there is a need for people that have been through and fully understand what we have gone through out there to be able to help others with their journey's as well.

Have a great day everyone.............Rick

Congratulations Rick on getting accepted! I know you will do a fantastic job.
Hugs,

Rick..
Congrats to you!  That is a wonderful thing and i agree with you!  There is a big need for people who can help people who have the understanding.  Its just not the same when they can't relate.  I know they try but its very special when someone can really "get" you.

Cant wait to follow you certification story!!!

and congrats on breaking the stall.. wowee you have done amazing!

Hugs,

Jackie

What is a wellness coach?  I live in the Central Valley and we tend to be a few years behind!

Hello!

Put me down for minus 4.4 lbs this week! YeeHaww!   Had dr's appt.. off all meds now... doing great!  Now training for 5k walk :)  Really need to concentrate on drinking in more fluids though.. especially with the exercise upped.

Hugs! Have a super day!

Jackie

Thats great news, Jackie, that you are off all of your meds! Yipee! I am so happy that you are doing the 5k, too! We are going to have a blast! Looking forward to seeing you at the Long Beach coffee. You are such an encouraging person, too!

Hugs, love, & major friendship always,

Wow, today is my first official Wacky Wed Weigh In day.  Now remember I had surgery 1 week ago today.  I have lost 15 lbs.  Today I get to start mushy foods.  I had half a scrambled egg.  (The nut said that it was mushy).  I don't think an egg ever tasted so good.  I am still feeling very full too!  That is not all.  My snoring has gone to a quiet snore and I have already cut my blood pressure pill in half.  I am very happy with this!  I hope everyone has a great day!

Today is my first day home alone.  My husband had to go earn some money.  He of course went over what I could do and couldn't do before he left. 

Congratulations Elizabeth!  What a way to start the 'ride' LOL  I'm jealous you can eat eggs....since my surgery, I haven't been able to tolerate them and I have tried every which way to cook them...pouch still says 'no!' :-(  I do so miss them...especially as an omelete.  Now that you're home alone, remember your water and vitamins! ^_^
Nancy aka Sunray

Whoo-hoo! Way to go Elizabeth!
That is a great start! Great news about your b/p pill and your snoring. Remember to watch what you pick up and your bending. Hubby isn't there to remind you, but remember a gallon of milk is 5 pds! So be careful.
I'm with Nancy, I'm jealous you can have eggs so early. I had to wait until nearly 4 wks out until my pouch could handle them.  Have a fantastic day, Elizabeth!
Hugs, love, & friendship,