Did you Move to Lose Today.......Where are all the Guys?

Hey Rick,

That was a great walk this evening...can't wait for next week!!! So yeppers, I got in almost 2 miles today :)

Take Care,

Yes it was a blast tonight. Was great meeting you Jean and look forward to walking several times next week. Jenji brought her son and they were a riot. Most importantly, my wife actually came along for her first walk. Although she didnt make it as far as we did, I am so proud of her making it over a mile on her first walk.....

I am glad I passed on the treadmill today as I dont know if I would have made it as far as I did. Its great having the support of others with simular experiences and able to talk about them......Kind of like a Walking Support Group LOL

Have a great night all............Rick

Glad to see you posting JaviC. We are out numbered here and us guys need to stick together.

Yeah well we try and keep it fun.
That little boy is my world.... even on his bad days he so darn cute.

Oh thanks again Rick for helping out on my phone issue. I really appericate it. 

Oh tell Susan hello.. I adore her.

Jenji!!!  What a lovely avatar!!  So nice to see a face with the notes...
good to SEE you...

Kim in Fontana

Rick - a lot of guys post here:

http://www.obesityhelp.com/forums/Men - in the Men's forum.

As for me - I haven't been able to do as much as I wanted to this week, but I'm getting ready to ride the Long Beach Bike Tour on October 11.

Hello,
Here is my post for last night....   Ya I swam in the pool in the afternoon.. did 22 laps of breaststroke without stopping.  Not a huge pool but was still 22 laps.  I also did a bunch of laps just kicking.  I certainly felt it in my legs and especially inner thighs.. Yay!

When I got home, I walked 3 miles in 1 hour so that was an improvement for me.  I prob could have kept going but.. my knee got a lil twinge so I said enough.  Gotta take it slow and no injuries.

This morning Im feeling a lil achey :)  but happy I did it!

Hugs,

Jackie