7 days since my rny surgery
I have been tollerating my food well except for my protien shakes. I have been using the EAS brand. I feel sick when I drink it. I have tried stirring it instead of blending it to avoid the gas, sipping slowly etc. but it still makes me not feel good when I drink it. The food on the stage two diet is very tollerable just not the protien drinks. Any Ideas?????
Thank you
Other than that, I do want to welcome you to the Cali Board and congratulate you on your surgery! Hopefully, time will take care of the gas issue and as you move thru the food stages, your tolarence will get better. Come back often and post...we're here to help and support you all we can!
Nancy







243.0/213.0/141/130 Highest/Surgery/Current/Goal
If there is anything else, just post we are here and welcome to the boards.
Diane
Thank you thank you
Tegan
What problems I had with gas, my walking alleviated for me, so I don't have any other advice for helping to get rid of it. As far as the protein shakes go...I can't tolerate ANY shake type of drink, with the exception of one. Someone else recommended it to me and I am sooooo glad they did! I found it at The Vitamin Shoppe and it's called Syntrax Nectar Lemon Tea flavor protein mix. Each scoop has 23 grams of protein and I mix it with 12 oz. of water, since it's a little too strong for me with just 8 oz. I add one packet of splenda to that and it's just like having lemon flavored tea for me! I could almost overdose on that drink...LOL. I have tried the Oh Yeah protein drinks, the Atkins and Pure Protein or Premium Protein (don't remember the exact name) and they ALL made me so sick...oh gosh, I wanted to die it seemed like.
I do want wish you congrats on the surgery and for continued success! I do hope you get some alleviation from the gas soon as well. See you around!
Dee
It Called World Wide Pure Protien Shake. It comes in lots of flavors, I like Chocolate, Banna, & Vanilla, but there are allot more. There is no gas from these shakes, they contain 35 grams of protien per 12 oz can. You can get it at GNC, Vitamin Shoppee, Trader Joe's or lookn them up at
xsportsnutrition.com/ultrapurertdchoc.html
Good Luck,
Doc