Did you Move to Lose Today

Rick_SoCal
on 10/6/09 2:36 am - Fontana, CA
Greetings everyone,

Well its that time of day that we all tell how "We Moved to Lose" today and remember every little thing counts......Important thing here is thazt we all just keep moving.

For me today, its going to be just the walk in the park this evening and hopefully I can get in a couple miles today. Feeling really zapped for energy today.... Yesterday my glucose levels dumped again for now reason and I have'nt recovered. Levels are up but I am so tired.....

We all moved for about 3 miles yesterday. Most of us took the weekend off and I for one, just did the normal weekend running around and honey do's.

Have a great day all......................Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
Jean in the I E
on 10/6/09 3:09 am - Fontana, CA
Hey Rick,

I'll see you tonight at the park...I might be running 5 or so minutes late but I'll definitely be there!!!

Have a good day :)

Jean  I'm 45, 5' 4-1/2" -- 315/272/230 -- 43 lbs lost pre-op
"Progress, not perfection..." ~Dr. Roger Gould
Breast reduction & lift - 11/11/11 (sooo wonderful!!!)

Katt M.
on 10/6/09 3:57 am - Fontana, CA
Rick, I'll be there tonightt too... =)
 
    
~Katt~  Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Jackie717
on 10/6/09 4:19 am
Ok, I haven't been posting here lately.. Yesterday I walked 3 miles.. it was a beautiful breezy day!  Today i hope to get out again!

Jackie
Started Liquid pre-op diet July 2, 2009 / Surgery on July 16th, 2009
Starting weight: 385
Current: 245
First goal: 180

                
(deactivated member)
on 10/6/09 10:37 am
Hi Rick,

Today I did my grocery shopping up and down every aisle.  Then this afternoon I went for a 2.25 mile walk.  Had to cut it short because of shopping.

Hope you all have a nice walk this evening.
Katt M.
on 10/6/09 10:49 am - Fontana, CA
Rick, I'm not going to make it tonight after all. I am feeling kinda anti-social tonight. Can't seem to get out of my own head. Sorry. Hope you have a good walk.
 
    
~Katt~  Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Keep on Keepin' on
on 10/6/09 2:19 pm - Hacienda Heights, CA

what's goin' on everyone?  today I felt like giving the ol' knee a good testing, and went on brisk 5 mile walk.  It held up great, no brace, and it just felt good to get out and hit the pavement again.  I've been inside for the past week on the bike (except for Sat.), so this was a nice change.

Until tomorrow,

JaviC

Nathalie R.
on 10/6/09 7:38 pm - Oklahoma City, OK
I did about 5580 steps today. Could have done more but kinda having a down day... but there is always tomorrow :)
*~*~* True Beauty lies within the Imperfections *~*~*
Find me on Facebook...
http://www.facebook.com/profile.php?id=1437043148&ref=name
Most Active
×