Did you Move to Lose Today
Greetings everyone,
Well its that time of day that we all tell how "We Moved to Lose" today and remember every little thing counts......Important thing here is thazt we all just keep moving.
For me today, its going to be just the walk in the park this evening and hopefully I can get in a couple miles today. Feeling really zapped for energy today.... Yesterday my glucose levels dumped again for now reason and I have'nt recovered. Levels are up but I am so tired.....
We all moved for about 3 miles yesterday. Most of us took the weekend off and I for one, just did the normal weekend running around and honey do's.
Have a great day all......................Rick
Well its that time of day that we all tell how "We Moved to Lose" today and remember every little thing counts......Important thing here is thazt we all just keep moving.
For me today, its going to be just the walk in the park this evening and hopefully I can get in a couple miles today. Feeling really zapped for energy today.... Yesterday my glucose levels dumped again for now reason and I have'nt recovered. Levels are up but I am so tired.....

We all moved for about 3 miles yesterday. Most of us took the weekend off and I for one, just did the normal weekend running around and honey do's.
Have a great day all......................Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

Rick, I'll be there tonightt too... =)

~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Rick, I'm not going to make it tonight after all. I am feeling kinda anti-social tonight. Can't seem to get out of my own head. Sorry. Hope you have a good walk.

~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
what's goin' on everyone? today I felt like giving the ol' knee a good testing, and went on brisk 5 mile walk. It held up great, no brace, and it just felt good to get out and hit the pavement again. I've been inside for the past week on the bike (except for Sat.), so this was a nice change.
Until tomorrow,
JaviC
I did about 5580 steps today. Could have done more but kinda having a down day... but there is always tomorrow :)
*~*~* True Beauty lies within the Imperfections *~*~*
Find me on Facebook...
http://www.facebook.com/profile.php?id=1437043148&ref=name
Find me on Facebook...
http://www.facebook.com/profile.php?id=1437043148&ref=name