Did you Move to Lose Today
Greetings all,
Its that time again to to tell all how you Moved to Lose today and remember everything counts..........Just remember to keep moving.
We moved a total of 22.3 miles yesterday and since the LB Marathon is coming up, I am real excited to see the numbers come Monday. Please count those numbers if you are participating in the race.
For me, I am going to the park tonight and doing our normal walking routine. Hopefully we can spice it up a bit and break the normal routine. Anyone is welcome to come join us......We start at 6pm or so and wal****il we are tired or whatever happens.
Have a great day..........Rick
Its that time again to to tell all how you Moved to Lose today and remember everything counts..........Just remember to keep moving.
We moved a total of 22.3 miles yesterday and since the LB Marathon is coming up, I am real excited to see the numbers come Monday. Please count those numbers if you are participating in the race.
For me, I am going to the park tonight and doing our normal walking routine. Hopefully we can spice it up a bit and break the normal routine. Anyone is welcome to come join us......We start at 6pm or so and wal****il we are tired or whatever happens.
Have a great day..........Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

Hey Rick
Looks like I'm the first to jump on board...everybody else is probably still out putting their mileage in ^_^
so far today I've completed my 1.2mile walk here at work and tonight when I get home I'll complete another 1.5miles with the dogs. Sure wish I could get as excited about taking a walk as they do. I barely pick up their leashes and they are at the door pawing at me to hurry up LOL It's not much fun walking alone....now if I could just get DH to get on that bicycle....hmmmmm.....^_^
Nancy aka Sunray
Looks like I'm the first to jump on board...everybody else is probably still out putting their mileage in ^_^
so far today I've completed my 1.2mile walk here at work and tonight when I get home I'll complete another 1.5miles with the dogs. Sure wish I could get as excited about taking a walk as they do. I barely pick up their leashes and they are at the door pawing at me to hurry up LOL It's not much fun walking alone....now if I could just get DH to get on that bicycle....hmmmmm.....^_^
Nancy aka Sunray







243.0/213.0/141/130 Highest/Surgery/Current/Goal
Nancy I know your pain
My German Shorthair has decided that he wants to go along on our walks. As soon as he sees me put on my hat game on............He starts whining and crying then shakes like the world is coming to an end LOL
Have a great day......Rick
My German Shorthair has decided that he wants to go along on our walks. As soon as he sees me put on my hat game on............He starts whining and crying then shakes like the world is coming to an end LOL
Have a great day......Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

I WILL be there tonight Rick...need to get out of the house...Got cabin fever...lol

~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Hi Rick and all,
While staying at the hospital all day with my mom. I managed to get out for 20 minutes and took a walk around the hospital at a fast pace. After the ICU folks kicked me out, I took a walk at the mall and purposely took the long way to get to all the stores I wanted to. I think I walked a couple miles just doing that and I made sure I walked fast.
I know it's not the greatest, but during this time with my mom's surgery, any movement I can get in pleases me.
MsBlues
While staying at the hospital all day with my mom. I managed to get out for 20 minutes and took a walk around the hospital at a fast pace. After the ICU folks kicked me out, I took a walk at the mall and purposely took the long way to get to all the stores I wanted to. I think I walked a couple miles just doing that and I made sure I walked fast.
I know it's not the greatest, but during this time with my mom's surgery, any movement I can get in pleases me.
MsBlues
Hey Rick
I did 8120 according to the old pedometer. Now after all of that walking I am absolutely exausted. A little more surfing the net then off to bed.
Nathalie :)
I did 8120 according to the old pedometer. Now after all of that walking I am absolutely exausted. A little more surfing the net then off to bed.
Nathalie :)
*~*~* True Beauty lies within the Imperfections *~*~*
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