Did you Move to Lose today?

Good day everyone,

Well its that time again to tell us how you Moved to Lose today and remember everything counts.

I went to the Lighten Up class with my wife last night and she lost 5 pounds this week WOO HOO.....Told her when she started walking with us that it would slam her one day LOL.

They had an interesting strength training class last night with very simple exercises (sp?). We did them and boy you sure could feel it. Hoping to do them with the walking group if they are game.

For me, I will be at the park tonight doing my walk and try to shake it up a bit. Hope the group wont be to mad at me but me learning something new can be dangerous

Have a great day all..........Rick

Well???? How did the job interview go???  Nosy minds want to know, ya know???


I'll be walking my pooches again tonight....they still meet me at the door when I get home.  I think they would have their leashes in mouth if they weren't so small LOL and the leashes so big.  Count me down for at least 2 miles &_&
Nancy aka Sunray

Hi Nancy

Have no clue what the outcome is going to be. I have very mixed feelings about how the interview went. The tyoical tell us about yourself, whats your strengths and weakness's, asked about my background and so on.

Funny thing was that they gave me a fake doctors order. I looked it over and gave it back and told them "sorry I cannot do this request". They all had a shocked look on their faces and asked me why. Told them it was outside my scope of practice and could not administer morphine. The said I was the only one that got that correct......So we will see.

Have a great day..........................Rick

Not yet...

Will be doing Spinning class at 5:30pm and then weights.

I am going to be taking a walk in between my commute and a meeting I have at 7 pm tonight. I should have around 30 minutes to get a walk in if there are no accidents on the way home. Tomorrow I will get up at 6am and hit the stationary bike at home. I said that so I stick with it!!!

MsBlues

So far today I have done 30 minutes on my wii fit and I plan on walking a mile tonight at work.

Nathalie :)

I have salsa lessons tonight! Ole!!

I'm almost over this little head cold, so things have been a little slow lately.  I'm trying to sweat it out, so I did a slow 12miles on the bike yesterday.  Hopefully I'll be back to my norm by tomorrow.