Did you "Move to Lose" today ??

Rick_SoCal
on 11/6/09 5:12 am - Fontana, CA

Good afternoon all,

Well its that time of day again were you tell us all what you did to "move to Lose" today and just remember that every little bit counts as long as we just keep moving.

For me, well I am taking a break today. Have to go in to get this make shift cast off and the stiches removed so I am just going to take it easy

for a change. Been going a million miles an hour all week.

I sure hope a bunch of you guys are going to make it to the Tom's Farm event tomorrow. I am sure looking forward to meeting a bunch of you.... Sounds like its gonna be a blast.

Have a great day all..........Rick

Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/

Gus H.
on 11/6/09 5:34 am - La Puente, CA

RNY on 04/03/06

Not yet but will after work. I'm doing 60 minutes of cardio today...woot woot.....Then, I'll be going out tonight!

Katrina F.
on 11/6/09 5:38 am - So.Cal, CA

VSG on 04/16/10

I will be walking 2 miles after work today.

God bless our troops

Nathalie R.
on 11/6/09 6:05 am - Oklahoma City, OK

RNY on 02/09/10

Gonna try and walk a mile today at work... if my knee agrees we should do a walk today.

Nathalie :)

*~*~* True Beauty lies within the Imperfections *~*~*
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SUNRAY
on 11/6/09 6:30 am - Sacramento, CA

RNY on 03/16/09

Hey Rick....hope your foot/toe is better and after the cast comes off, you don't walk like a penquin anymore LOL (jk!)

Didn't get out of the office today and not sure I'll still have daylight when I get home. We're heading out, I hope, in the m/h as soon as we can finish packing it up..so today just might be a 'slacker' day...but not because I just sat on my tush and did nothing!

I've been up and down out of my chair walking back and forth all day long...seems everything I need is in the other room or down the hall

Tomorrow will be a better day...at the lake I hope...then I can make up for lost 'mileage' and hit the walk way 2 or 3 times..the dogs will love that! LOL
Have a great weekend!
Nancy aka Sunray

243.0/213.0/141/130 Highest/Surgery/Current/Goal

bebaugh
on 11/6/09 9:26 am - Merced, CA

RNY on 09/09/09

I chased the grandkids again today. I wasn't supposed to have them but my son had to go to court. He's a cop. It do enjoy having them.

Bebaugh (Elizabeth)

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." Carl Bard

(deactivated member)
on 11/6/09 9:49 am

Hi there

Did a 45 min walk this morning at 6:30 figured I better get it in while I could. Went up and down the stairs of an old hangar several times-ugh! Then went shopping up and down every isle. I think I got at least 2 1/2 miles in. forgot to put my meter on!

will be at it again tomorrow.

Did you "Move to Lose" today ??

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Did you "Move to Lose" today ??