Did you Move to Lose today?

Good afternoon all,

Well it is that time of day that we all tell how we "Moved to Lose" today and just remember, everything counts.

Sorry for the late posting but we just got back from the Tom's Farm event and had a great time. Met up with some old friends and made a bunch of new ones. It was great to finally meet people in person and put a real face to the postings.

For me, well I just did a little walking today while I was there. Did just under 3/4's of a mile walking around at Tom's Farms. Doctor took the cast off and the stiches out but forbid me from walking the park (yeah right****il Friday....... We will just see how my foot feels by Tuesday or Wed LOL.

Have a great day all..............Rick

Hey Rick...sounds like everyone had a great time at Tom's Farms.  It is really wonderful when you can put actual faces together w/cyber postings.

I didn't clock any thing official..just a whole bunch of walking all day long.  Been to Fry's Electronics, WalMart, FoodMax and then home from each.  WalMart and FoodMax required multiple trips to unload the car and then just moving to put stuff away.  I can tell I've been walking alot..my lower back starts to hurt...an old injury from my teen years.

Hopefully tomorrow will be back to the normal route for me and the dogs.
Nancy aka Sunray

Hi Rick,
glad to hear you are on the mend!

Today I did yard work for 2 hours then scrubbed both bathrooms and did 4 loads of laundry.  I was tired and took a small siesta this afternoon.  I was good to be outside I love working with my flowers and stuff.  Tomorrow will be walking, to church and then at the flea market.  I love to  go up and down every row!

Through bad planning, needing to cook for a family meal, and going to the family dinner, I let exercise slide today. I was distracted. My boss also called me and now I have a bit of research to do tonight for an 8 am meeting tomorrow morning. Wish I had slept less so I could have moved. Tomorrow though I am at the gym after work for a cardio and weights.

MsBlues