Toe Tappin' Thursday
We had great weight loss this week . . . new people joining in (GREAT to see) . .. and someone is posting today to add their number after weigh-in (sorry . . . names escape me this morning but we're waiting to hear!)
So . . . we lost 37.5 lbs this week! Wahoo and way to go gang! Keep it up!
Have a great weekend everyone . . . in case some of you are starting early. I work this weekend, but next weekend I'm working traffic control for the San Diego 3 Day . . . can't wait! Then I'm done with walks until next November when I crew the San Diego 3 Day . . . or until I get a new hip . . . which would let me get out there and do so many more walks!
Chris
Good Morning Chris!
I am toe tapping already! Yes this is going to be a great day with lots of fun planned. I have a big weekend this weekend with my gal pals! This is going to be more than just fun! Well I got to get my day started everyone have a blast, and if you don't see me till Monday don't worrry I am just having fun.
Rhonda
Good Morning One and ALL..
Yesterday my friend Cyndi and I took DD and her O2 tanks to the beach. We parked her on a bench and off we went. We walked and shopped. I wore my garmen and we walked just shy of 4 miles. Didn't even seem like it. We did go back and move DD a few times to give her a new back ground. She seemed to enjoy getting out and just sitting there watching people.
When we got home, I found out that I have won a 3 night stay at a hotel of my choice. (Its really a coupon) I won it from the Mission Inn Run that we walked on Sunday. I can stay at ANY hotel for 3 nights. I was thinking since Cyndi and I have already signed up for Long Beach this coming year, I might just use the coupon then and we can stay the night there and enjoy Long Beach and relaxing the day before.
OK time for coffee and to start my day.
I wish you ALL a great day
Lu
Chris you're doing a great job with your walks despite your hip, and I know you're having fun too. I couldn't think of a better crew person than you cheering everyone on! I always think of you when I go to Costco!!! LOL Isla and I ran in there quickly on Monday night and we breezed in an out and I spend less than 10 bucks, now I can tell you that NEVER happens!
Today I will experience something new at work, I get to go to an unemployment hearing and represent my job! This ought to be interesting. Oh well, just another tool in my HR toolbox. There is light at the end of the tunnel though, tonight I get to play music.
Well that's all from my neck of the woods, I hope everyone has a great day and do something nice for you.
Hugs,
Barb
on 11/11/09 10:13 pm
well today is back to work after 5 days off, it is going to be tough! I hope my staff held down the fort OK. I will miss my long walks! I have to run and get 2 turkeys today giving them to the church for baskets and totally forgot to pick them up. I will have to do that during a break.
Hope you all have a great day!
Good Morning,
Wow a little brisk this morning, which is good, except I am a tad cold, time to break out a sweatshirt. Chris, it is Leslie that will post today her weightloss. Don't feel bad, I had to go and look and I even told her it was ok, so I crs either.
I am looking for forward to this weekend. I cannot wait to get away. Hippeee for fun!!!! I don't know what I did before I met all these wonderful people. Doug and I will be visiting more friend throughout his upcoming retirement. Yesterday my neighbor came over and we did a budget...holy cow, it is now down on paper for Doug to see that we can make it with money to spare each month. I think he feels better now. He said this morning he is going to miss his job, I told him to not retire, he said he wouldn't miss it that much!!! lol.
Well today is supposed to be therapy, but I am going to change and go to pool therapy. I prefer the water, and it doesn't feel like so much of a workout. My shoulder, hips and knees are killing me from Mondays workout. I need to go things in water, less stress on all my joints, and as I said, I prefer working out in water. We are going to get a new heater for the pool, and start to heat the pool so I can just do therapy everyday once I get the routine down.
I gotta tell you Chris,I don't know how you do what you do with a bad hip. Bless your little heart. I have got a good hip doc if you need one. He just does knees and hips and people come from all over the states just to have him work on them. Great guy and one of the best surgeons around.
Well kids I am going to try and catch a little nap. I am tired of sitting in this chair trying to sleep so I am going to try the bed now and see if I can get a few zzzz's in that way.
Hugs, Diane
Off to make a protein shake, take a sudafed (i've got gurgly ears for some reason) and gas up the car. Here I come...................
Sending love to you and Anna,
Steph