Did you

Rick_SoCal
on 11/12/09 3:24 am, edited 11/12/09 9:24 am - Fontana, CA
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
Gus H.
on 11/12/09 3:48 am - La Puente, CA


I can't wait till this evening to move my A$$!   I think I'm going to run for about 30 minutes and do spinning for another 30 minutes...No weights today.
Rick_SoCal
on 11/12/09 4:40 am - Fontana, CA
Ok is it just me or is there no text in my message above????
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
Gus H.
on 11/12/09 5:26 am - La Puente, CA
You are correct...There is no txt...It looks like you deleted the information?
SUNRAY
on 11/12/09 5:46 am - Sacramento, CA
So? You're keeping your activity a secret?  ROTFL...don't ya just love computers?  snicker snicker

anyway, I digress..or just avoiding the real topic ;-)  For some reason, when I see this thread show up...I wanna say 'Quit naggin'!! LOL  Must be guilt cus I'm not  movin' every day.  And by the way, does DREAMING about running count?  Heck, I haven't 'run' in I don't know how many years...afraid of falling down and breaking my neck now :-(

Anyway, yesterday was out the door early taking the dogs for our walk...went an extra 1/2 mile.  My poor Rusty dog even stopped at the corner, where we usually turn toward home...looked at me like, what??? we turn here..where ya going???  LOL  Thank goodness they live in 'the now'..cus tonight we'll do it all again ^_^

Have a great day...and I hope your toe cast comes off tomorrow Rick..so you can hit the park again ^_*
Nancy aka sunray

243.0/213.0/141/130  Highest/Surgery/Current/Goal

Rick_SoCal
on 11/12/09 6:52 am - Fontana, CA
Hiya Nancy,

The cast and all the stiches came out and off last Friday WOO HOO. The bummer thing was the doctor told me I couldnt go do my walks for a week. So I have been doing a stationary pedaling gizmo for 45 mins and mixed in an upper body workout with it today.......

I will be at the Park tomorrow. The doctors time is up and I am walking even if it is raining.....Hope some of you guys will come join us for my triumphent return LOL

Have a great day........Rick
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
Rick_SoCal
on 11/12/09 6:28 am - Fontana, CA
Rick_SoCal
on 11/12/09 6:35 am - Fontana, CA
Ok this is to wierd. The message shows up when I go to edit it but wont post LOL.
Group Effort: It is the ability to work together which determines success"
OH Support Group Leader
http://www.obesityhelp.com/group/prep4success/
SUNRAY
on 11/12/09 6:52 am - Sacramento, CA
Gremlins, Rick...it's gotta be those Gremlins ^_^
Nancy

243.0/213.0/141/130  Highest/Surgery/Current/Goal

Nathalie R.
on 11/12/09 1:00 pm - Oklahoma City, OK
I agree with Nancy it must be the Gremlins... and earlier it said "did you move to lose" now it only says "did you"... slowly fading
*~*~* True Beauty lies within the Imperfections *~*~*
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