Create Healthy Eating and Exercise Habits for a Lifetime!!!

ga_ginger_10
on 11/13/09 2:11 am - Atlanta, GA

The only way you can be successful after WLS is if you "Create Healthy Eating and Exercise Habits for a Lifetime"!!!!!

http://www.youtube.com/watch?v=9xQLsOD2D5c

You can do it!!! You can be successful!!!!

Hugs,

Ginger

Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~

Gus H.
on 11/13/09 3:32 am - La Puente, CA

RNY on 04/03/06

I concur!

You gotta plan..plan..plan ahead. At first, it was so hard and difficult but now, it's easy and it's not a difficult task to do.

ga_ginger_10
on 11/13/09 4:41 am - Atlanta, GA

RNY on 03/27/01

You are right!!! Once you make it a "Habit" it becomes easier. You just have to replace all the bad habits that we learned most of our lives!!

Have a wonderful weekend.

Ginger

Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~

Create Healthy Eating and Exercise Habits for a Lifetime!!!

Our Mission

Follow us

Links

Select Photos

Create Healthy Eating and Exercise Habits for a Lifetime!!!