Did you "Move to Lose" today

Greetings all,

Well its that time of day to tell us all what you did to "Move to Lose" today and just remember everything counts........From walking the dogs to that last minute shopping trip to the store to fight for the last turkey or the eggs you forgot (Tai Bo workout LOL)

Well Thanksgiving is upon us and alot of us will be hitting the stores and malls starting on Friday. Here is a challenge for ya.......Take your pedometer with you when you go shopping and just see how many steps you take on your shopping spree......You might be pleasantly suprised.

For me, well im still sick and finally broke down and went into Urgent Care today. Told me I had Sinuitis and an Ear Infection in both ears (explains why I cant keep my balance on my treadmill and on the Pilates Ball) so I guess I am going to have to take the next few days off.

Have a great day all..........Rick

Hi Rick,
I did my usual daily 25 minute walk during my lunch break today. Not too exciting but at least i got moving....

have a wonderful Thanksgiving.

Did a 30 minute walk at work :)