What are you doing/eating today? Tuesday.

What is on the menu today?

B: Hard Boiled egg and a Laughing Cow Cheese Wedge
Coffee with sugar free cream (12 protein)
S: Laughing Cow Cheese (2.5 protein)
L: 1 Cup Chicken Verde Soup with cheese on top and 1/2 cup Fage (30 Protein)
S: Myloplex Protein Shake (25 protein)
D: Going to support group holiday dinner?????
S: Hot Vanilla Cap with milk (10 protein)

Water: working on it
Vitamins: Yep
Exersice: Walking up and down the stairs at work?

Your next!!!!

B: I had a scrambled egg and homemade salsa

I'm sipping my way thru my super-protein pitcher that contains about 90+ grams of protein. Not sure about the rest of the day, I need to buy groceries still. Yesterday I cleaned out the fridge of the last Thanksgiving leftovers.

Oh, and I had my first half of my vitamins already. I'm getting dressed to walk over to the gym right now.

Mo,
What protein are you using? 

I drink Nectar protein, the Fuzzy Navel (orange-peach)flavor. Sometimes I throw in a little crystal light to mix up the flavor, like today there's a some mango green tea in the pitcher.

It's a refreshing change from the milky, chocolaty protein drinks.

 Of all flavors by Nectar the Fuzzy Navel made me wanna BARF!  I am not fond of the milky, chalky ones either.  I normally do the Isopure RTD but those have become way too sweet! 

B:  4 egg white omlet with 2 strips of bacon on a wheat english muffin

L:  Pot roast with veggies

S: Fruit

D: Protein Shake

Oh and some frozen yogurt later tonight!

B: Vanilla Cream protein shake made with Soy Milk  (33 protein)
S: Quaker Chewy Low Fat Chocolate chunk (90 cal 7 sugar 1 pro)
L:  3 Turkey meatballs in chili/cranberry sauce (18 protein)
D: Chicken Cordon Bleu (22 protein)

total calories at day's end 892..and 74g protein....now if I can stick to it!  Which means no dessert...but I'll be too full, right? LOL
Nancy aka sunray

how did you mke your chili-cranberry sauce? that sounds yummy!

Hey Monica
receipe is real simple ^_^  For me, it has to be!  I am no cook by any stretch of the imagination LOL  You can find the receipe on the back of a Heinz Chili Sauce bottle:

1 bag Foster Farms Turkey meatballs (Homestyle or Italian)
1 jar Heinz Chili Sauce (or Wall Mart brand Great Value)
1 can Ocean Spray Jellied Cranberry Sauce (can't remember oz but it only comes in 1 size I think)
1tbs cayanne spice
1tbs cinnamon

optional ingredients:
1ttbs brown sugar  (my sister added this but I don't think you need it)
1/2 cup sliced olives

Pre-mix chili and cranberry sauces, cayanne, cinnamon, sugar and olives in quart sauce pan...once hot pour into crockpot or similar slow cooker
Throw in turkey meatballs, set at low heat for all day cooking...or high for 4 hours.....serve when ready.
Enjoy!
Nancy