What are you doing/eating? Monday Monday
Happy Monday to All! How was everyone's weekend? Let's get this week started on a positive note.
So, whatcha eating today? Got plans to exercise?
B: Coffee with nf milk, two pieces of bacon and 5 grapes
S: Protein drink and a pickle.
L: Ground beef with cheese and 1/2 cup Fage Dip & 1/2 apple
S: Tomato, basil and cheese :-)
D: ????
S: ???
Vitamins: Working on them
Water: Will drink 64oz plus. ;-)
Exercise: 45 minute run
Next?
I can hear it....."KIRSTENNNNNNNNNNN.......COME EAT ME!!!!!!!!!"
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050
I keep reminding myself that the weight I gained came from giving in...and the 4.4 lbs I lost last week didn't!
So on that note....
B: grande skinny caramel latte'
S: none
L: 1/2 turkey on wheat.....mustard, lettuce, tomato
Israeli salad
S: ???
D: leftover roast
Water: nope
Vit: nope
Exercise: run 3 miles tonight
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050
Hey....when that great friend of mine brings me the electrolyte stuff for my water....maybe she'll bring me a taste of her Fage/hamburger stuff. Sounds like something I might like!
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050