Good Morning Calif....Welcome to WWW

Good Morning Cali,

I need to do better at weighing myself starting today.  So, I am offically 212.5. There, I typed it.  Hopefully, with the running and a few tweaks in my diet, I will be able to lose some of this before Summer.

I did a 30 min run this morning.  It was a good run.

Not a lot going on with me.  I am somewhat calmer today .

More peace and love,
Kim

OK Miss Kim . . . we are EXACTLY the same . . . so I'll put it in writing too . . . I can't do the running or even walking anymore . . . I am limping more than I have in ages and finally slept in my chair last night . . .made the hip a bit better . . . but . . . we're on lady . . . let's get some pounds DOWN for next week!

Hugs,

Chris

Hi Chris,

Glad that the hip is doing better.  Yes, we have to get down the pounds (I rhyming).  We can do it!

Kim

I replied to this once . . .it must have gone to lala land . . . but

We are EXACTLY the same weight wise Kim!  I can't exercise or even walk right now . . . hip is killing me . . . to much partying on New Year's ya think?  Anyway . .  . lets see how our numbers are NEXT week!  :D

Chris

Good Morning Lu and Cali Crew!
Well, this week  looks like I maintained. BUT, I did go for a 40 min jog/walk yesterday. I will do the same. Increasing as I go along. I wasn't able to hitch my car to the train this week, but I am going to do it next week. I will go back to basics as long as I need to. This maintaining and 1-2 pds loss isn't doing it for me, and I know its me! I could be so much better, if I believed in myself more and fought my demons. I will succeed, I have written it and so it will be.
I hope everybody has a wonderful Wednesday.
Huge hugs,
Michelle

Michelle, you can do it.  I know you can.  I know it is hard, the longer you are out the harder it is but I believe in you!

Lu -

Thank you for posting this.  Since I am not up at the crack of dawn I would appreciate you posting the WWW for me on Wednesdays.  I will do the tracking and post the results on Thursday around lunch time.

For me I am down 1 lb.  woo hoo.  I'll take it as the scale is not moving much these days I seem to be maintaining or playing with 1-2 lbs either way.

Hope you and DD are feeling much better. 

PS - we call my daughter DD.  Her name is Deidre.

Thanks Again,
Annette

Good Morning, Cali

I am down 2.5 lbs this week.  I did alot of trail hiking over the weekend.  Guess that helped.

Have a great day.

Kim

Morning Lu,

I am down .2.  I guess I will take it!  My body is holding on for dear life and I am not satisified with the number on my scale so it looks like I will just have to step it up a little more. 


Hope you all have a great day! 

L ;-) 

Morning Lu
I was kinda depressed when I weighed this morning...no gain/no loss..stayed the same.  But I got a great surprise when I chose a pair of pants to wear..and had to put them in the Clothes Exchange pile!  Wayyyy too baggy....and they are size 12's!  So I guess staying the same weight wize isn't so bad after all...I was/am losing inches!!  Yee hawwww ;-)

Have a great day Cali...we're up and breathing! ;-)
Nancy

PS...Katt...thank you again!!  the card is Purrrfecttttt ^_^