Feeling very good.

I reached my first goal WOO-HOO! I ran a mile in under 10:00 minuets...9:50 too be exact. I will give myself 5 weeks 2 get down to 9 minutes. I love this board. I need some new goals...coming up blank...any suggestions?

Congratulations! There is a page that is full of goal suggestions. I don't remember how to get to it though.