Terrific Thursday Totals (TTT)

Hello Everyone,

Well I got through my vacation and I must say that getting in a big huge jet and a small commuter plane not having to wear an extension for a seatbelt was awsome.  Not to mention the fact I got on a 4 wheeler at the lake and just had a grand ole time.

Here are the total for the last 2 weeks:

June 30 = 19 lbs. lost for a month total of 73.1 lbs. lost

July 7 = 9.9 lbs. lost


We are doing this folks, ounce by ounce, pound by pound.  Keep your body moving, drink your water and remember to take your vitamins.

Have a wonderful day.