Questions about weight loss roadblocks- I think thats the name!!
I went through the stalls too and was frustrated but I got over it pretty quick because I knew it wouldn't last long, especially right after surgery. I am only 5 months out, but I hardly weight myself anymore. I know by my body and the way my clothes fit me now, that I am constantly losing. It may not be every day, or every week, but I always tell myself, "it took a long time to put all this weight on, it's gonna take a long time to get it off". I'm in no hurry to lose, and I'm not in a race or in competition with anyone. This is a battle between me, myself and I. Keeping that mindset has really helped me when I stall. I stopped drinking protein shakes for awhile and felt like crap. I have recently picked them back up again. Last night at work, someone had brought in a case of those protein shots, the ones that look like a giant test tube. I had looked at these before but they always had too many carbs and sugar in them. But these had no fat, no sugar, no carbs and 25gm of protein in each. There was one left and I drank it. It was Orange Sunshine flavor and it tasted not bad. I am thinking they would be better cold or over ice. I have got to get some of these.
Good luck to you! This will pass. I promise.
leanne
Good luck to you! This will pass. I promise.
leanne