Good Morning Calif....WWW

I lost 4lbs this week.  Two of them while out of town over the weekend.

Hey there, I'm here.  Finally made it.  Long day at work and my allergies are just so bad right now.  I don't know what has kicked it up suddenly.  I guess I just need a weekend in Laughlin.  YES YES YES......it's almost time.  Just two more days of work and off we go.  I so can't wait.  HURRY UP AND GET HERE.

Well that's about all I've got so I'm going to go watch some TV and then try to go to bed early.  Although I did that last night and woke up at 2AM in horrible back pain.  Had to get up and go sit for a little while in the living room.  I hope I do better while we are away Lu.  I don't want to be waking you up at 2 in the morning and making you keep me company.  LOL  Only kidding.

So hope everyone had a great day and have an even better day tomorrow.

Steph

I didn't weigh myself today since the doctors office did it Monday, but I was down to 223# and hoping even for 222 or 221 by surgery on Friday.  Tonight I'm enjoying my last meal before I start clears...low carb soup and added Unjury.  Drank it too fast but I don't like it cold.  Guess that's the last time I'll drink or eat anything that fast.  Tomorrow will be 4 weeks on the liquid diet @ 80 gm or protein (2 of weeks were self-imposed and not surgeon required) with 3 weeks of post-op liquids to go.  So, looking forward to being off liquids only.  But I'll have lost at least 15# and potentially as much as 17# doing it so I feel I did my part to be a better patient for surgery.

Good luck on Friday. We will be making room for you to on the loser's bench. Keep us posted.

Good morning Lu
Just stopping by (late) to say hi and wish everyone a great Thursday.
Off to work (self-imposed) to set up classroom with my team teacher.
Sending everyone good vibes
BTW I certainly hope you and Steph have an awesome awesome time! woo HOO