Liquid diet

 SO i put myself on a liquid diet today i need to lose these last 17 lbs ,,,to be a presurgery goal or at least 12 to get my surgery date.. I have started water aerobic 3 times a wake 4 if i can swing it each class is in hour i am not sure what else to do . But i want to be at goal by the end of june..  

I would like to wish you all the best on reaching your pre-op goal weight.You are so close I know you can do it.Good luck and please keep me updated so I can cheer you on along your journey

 The best to you on your Journey, you can do it, I'm going through the same thing as you, no date yet , have to lose 40 pounds myself, i'm going on the liquid diet too, been walking and swimming, just one step at a time dear.
In my thoughts and prayers.
Melody 

Thank you for your comments i have struggle these last few days but i am determined to get back on track tomorrow..