Constiptation: Post is graphic

Hi Toya, I had the same problem - for days. Painful BM's -- kind of like things were horizontal -- and they needed to be vertical! Trying to get a square peg out of a round hole . . . (I know, very graphic). Anyways, what worked for me was to take a stool softener every day - and I'm very regular ever since Hope this problem is over for you! God Bless, Kathy Bilodeau