Kathy's Excercise log- Tuesday

Good morning. Today I did 20 minutes on the elliptical. Have a good day, Anne

Anne Shout at me if you fit into size 14 !!!! SMILE!! Hugs Kathy K

No Way.... I am still in a 16, and will probably be in a 16 forever!!! Well, I wanted to get to a 12, but it sure doesn't look like that will happen. I am not a 26/28 anymore, so I am happy I am in a 16. I am just not sure I can accept staying in a 16. I feel like I got so close to where I wanted to be, but I just won't make it. I cannot lose any weight. I am so stuck in a rut... I don't want to complain, I have come a long way, but I am sad that I can't seem to get past this plateau. I am destined to be obese I guess. Anne

Anne I do not believe that you stuck in size 16. I bet you will go into size 14 end of spring. I am still waiting for you to shout at me and brag this.. I am not give up on you ! SMILE! Kathy K

Tonight I have an appt. with a trainer to work on lower body. That should be about 45 minutes... and I'll do 30 minutes of Cardio and call it a night. That's it for me! Love, Lisa

Hey Lisa Let me know if you are sore next day SMILE!!! I will be sore next day too from my trainer. She keeps pushing me harder because I asked her for this Think bath suit looks good on you this Summer!!!! love, Kathy