UPDATE: One month follow-up visit
Hello Everyone!!
I just had to post and share my good news! I had my 1 month follow up visit today and 39 pounds are gone forever!!!!!
My appointment with Dr. Aranow was for 2:45 he was running late and didn't get there till 4:00 but I don't care I'd wait for him anytime
he is my angel!
He told me I looked great and that I was doing a great job and to keep up the good work. He also said I was losing weight really fast!!!
He made my day!!
He advanced me to stage 5 and I go back to see him in 3 months.
I also want to take the time right now and thank everyone on this board...I don't post much but I come on everyday to see what everyone is up to and you all give such great advice!!
Joanie and Kathy I just love your menu's and exercise posts soon I hope to be just like you Kathy your just an exercise machine!
Thanks again everyone!
Erminia





