Joanie's Food Log-Saturday

joniliz2
on 1/28/05 10:39 pm - NORTH HAVEN, CT
RNY on 07/02/04 with
Brrrrr again..its freezing! Laundry and cleaning on the agenda for my day. I started out the day cooking myself two eggs and a slice of toast..what was I thinking? Didn't quite eat that much! B-1 1/2 eggs-1/4 slice of rye toast 10g S-protein drink-these have been on my logs..but I honestly haven't had one in three days! 30g L-perdue chicken with melted mozzarella cheese and a tbsp of tomato sauce 16g D-veggie burger on 1/2 sl of rye toast 18g I am going to try to remember to log in what fitday.com says about my calorie and protein count...maybe I will do this on the following day... Stay warm! Joanie
Annyone
on 1/28/05 11:43 pm - Danbury, CT
Hi Joanie, Hi CT. Happy Saturday! I also made eggs, but I made a bacon, egg and cheese on a bagel, like you get at Dunkin Donuts. I know I can't eat the whole thing, so I usually cut it in half and give the other half to my husband, but today he was satisfied with his so I had to throw the other half away. Here is my menu: B- 1/2 bagel w/egg, slice cheese and slice bacon S- Protein shake L- not sure yet D- Pork roast, noodles and green beans S- tbsp. reduced fat/sugar peanut butter, and 2 tsp. havarti cheese Will also try to get in my water. I guess I better stop drinking this coffee already. Enjoy your day. Anne
Carmen S.
on 1/29/05 5:05 am - Norwich, CT
I was so bad yesterday. I feel like I didn't stop eating from 1pm on, plus I was making terrible choices! Today is a new and MUCH better day! B- 16oz CC Chocolate & Skim (24g) Med D&D Coffee & Bite Donut L- Split Pea Soup (22g) S- Slice of Ham w. Melted Cheddar (7g) D- Turkey Burger w/ lf cheese (20g) S- SF Jello Have a wonderful weekend! Carmen
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