Joanie's Food Log-Wednesday
Had a rough and very busy day at work today.Came home and hubby was in a grouchy mood so, I was not too happy. Very tense today. I just wanted to eat, eat and eat. So I had a teasp. of peanut butter and 1/2 banana. I fcould hae eaten a cow.
This is my menu for the day
B. Protein Shake
S Atkins Yogurt
L 3 oz, Baked cod fish and 1/4 c. fresh green beans
s teas. peanutbutter and 1/2 of sm. banana
d 2 scrambled eggbeaters with veggies
I amstill hungry ad it is only 8:20 p.m. I usually go to bed at 11:30 but I might go earlier so I don't eat. Nothing is satisfying me today.