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I cant find the post I saw yesterday (somewhere) about Biotin. I had replied to the lady asking if we can take the capsules without crushing them and what mg we should buy. I really dont want to have my hair thin! If anyone knows about this, can you let me know? Thanks, Beckie

I bought this Biotin from CVS and take it daily everyday. Kathy K

Kathy, Do you cru**** or can we take the whole pill?

I am taking the whole pill (it is small one and you can swallow it) Kathy K

Great! Thanks!!!!

Beckie, If you are taking it for hair loss, don't be surprised if it does not work. I hope it does. I have done a great amount of research on this topic, and from what I have found, if you are going to lose some hair, you are going to lose it. You can do nothing about no matter how much biotin and protein you get in. And that the hair does come back. But I hope it works. Pam