Kathy's Excercise Log - Sunday

Hi Everybody WE will have some company at our house today all day but I will do my treadmill and sit up tonight. The kids have to go back to school tomorrow after a winter break week. in few more weeks, we hope the weather is getting warmer because I want to do powerwalking and little jogging outside to build up. Have a nice day! Kathy K

Hi Kathy- I walked 3 miles with my walking buddies today! It was windy but so good to be out there with my friends. I sure hope my water aerobics class will not be cancelled tomorrow I am going to the Tues post op support meeting in Middletown...I hope to see you there and maybe go out for a bite to eat afterwards. XO Joanie