I do not think I will meet my trainer tonight because of snowing tonight. I will do excercise at home tonight. push up with excercise ball, sits up, and treadmill for 30 min
Driving careful tonight if you go out tonight.
Kathy K
My new Leslie Sansone video arrived today. Its fast and firm..shape up...Upper/Mid/ and Lower body workout. I had a hard time with the abds..hopefully with a little practice I will do better!
Joanie
Didn't make it to the gym this am. So.. i will take my dog for a very long walk-maybe make it to Fort Trumbull at lunch time. I run a little and walk a little. I did get an excersize ball and sat on it and did 12 situps this am too.
I can not wait for spring. Enough with the snow already.