Joanie's Food Log -Saturday

I hate snow! Have I told you that?? OK...here goes todays menu... B-2 egg omelette with low fat cheese 17g S-Unjury protein drink 30g L-perdue low fat chicken w/ salsa and low fat sour cream 14g NO SNACK D-Going to a friends house for dinner...there will be lots of pot luck stuff there--I haven't figured out what I am bringing..I should bring something I know I can eat...Maybe turkey chili??? I will report later.. Joanie

B- Q-Smart Bar L- CHili D- Housewarming Party - not sure yet??? S- Yogurt

Hey everyone, So sick of the white stuff now. Want the warm weather, sunshine and cool breezes please. Got my period today and boy is it awful. Cramps, Cramps, Cramps!!! B: Atkins Vanilla Protein Shake S: Rest of the shake L: Not sure feel crummy???? S: ????? D: Maybe some chicken broth S: Maybe LF Icepop Lots of Propel today!!!! Hugs KimC

Good Afternoon Joanie and Gang, Had to bring my daughter to school this morning, I wouldn't let her drive in the snow this morning. So my other daughter and I had a time in Norwich having breakfast and shopping, yee haw! B - scrambled egg and 1/2 english muffin L - probably peas and/or carrots D - steak (yummm) S - sf popsicle Pam