J's Food Log & K's Exercise Log - WEDNESDAY
Hi Everyone
Hanging in there with this muggy icky weather. Hope you all are to. These new Crystal Lite slurpees from 7 11 hit the spot in this humidity though.
For exercise, I'm back to doing laps around the house. I'm doing some crunches to. Not too many though.
B- South Beach Choc. Peanut Butter Meal Replacement Bar
S- Nothing
L- South Beach Turkey Bacon Wrap
S- Power Crunch Bar
D- Egg Beaters With Cheese Omelette
S- Very Berry Vanilla Protein Shake
Hope you all had a great day and have a wonderful evening....
Hugs,
Maggie

