protein supplements

Was wondering what protein supplements people are taking and where do you find them?

Hey, Michelle! Have you come down from that soup yet? Seriously, are you going to be going to the support group at St. V's tomorrow? Almost everyone will have a suggestion for you. Bette

Carnation which comes in several flavors and is called a breakfast drink. Seems to have the most protein and not too bad on the calories.

Hi Ed! I was checking out message board and saw a pic of a nice gentleman that I met recently.... so I had to "stop by" and say hello!!! It was great visiting with you at the meeting last week! Hope all is well with you and you are feeling ok! I just started back to work yesterday... doing well but tired! I am grateful that I can return to work so soon! Have a great evening, Ed! Sandy P

Michelle, If you could try the Atkins Protein Shakes, they come in various flavors and they taste great. They have been my savior through all of this and great for your protein. Also check with your surgeon, you should be having chicken, tuna and some cheese to for your protein. Even egg drop soup is good too. Carnation instant breakfast is great for high protein too. Good Luck Hugs KimC

There are so many to choose from... and it is really a matter of personal taste. Here are a couple... ? Real Meals ( Website: www.GoIHR.com ) They have a distributor in Beacon Falls, CT yields 30 gms protein (6 oz fluild) 144 cals per packet (you have to mix it yourself with some liquid) ? EAS AdvantEdge Carb Control: yields 15 gms protein (11 oz fluid) Comes in the usual choc, van, strawberry flavors for 100 cals each, and then there is the Fruit Citrus Splash, same stats, but only 60 cals. (these are premixed) Towanda