UNDER DR A. Weight Goal.......

Hey Joanie, You are right!! I was chicken out and in about this surgery in the past but I am glad I did it! You are been great friend to me. Hugs Kathy K

WOW Kathy! I know you are so proud of yourself as I am SOOOO proud of you. I am SOOO blessed to have such an inspiration like you in my journey to help me. Congrats on ALL your hard work and efforts! Love ya! Phyllis

Hi Phyllis, I cannot wait to put my arms around you and give you teddy bear hug when I see you again!!! I bet you are looking forward to buy new fall clothes soon Keep your hard work up Hugs Kathy K

Hi Kathy, I am so proud and happy for you! You have been a terrific role model for excercise and using this tool the way it is supposed to be used. One thing we all know is that this is not an easy way out and that it needs work on our part to succeed. Congratulations on all you have accomplished in such a short period of time and for getting people( myself included) to exercise faithfully every day. Lov ya, Sandy

Hi Sandy I know you are hard working to keep your life sytle and keep your tools greatly. I know you will make to reach your goal very soon!! WE will celebrate this when you made it! WINK!! We both know we do not want to go back our old way anymore and like our new life now SMILE!! Hugs Kathy K

Hey Girl, Congratualtions on your weight total!!!!!! Now lets not get too skinny, ok??? I am so proud of you sweetie, your such an inspiration to us all here at the WLS Family. We all love you lots and are so very excited for you too. Keep up the great work. Hope to see you again soon. Hugs KimC

ok friend what do I have to do get a personal trainer? Are they alotg of money? What kind of excersises do you do alone? Is the some kind of DVD I can start tgo follow as a begginner? Please let me knoe I really need to start some king of program and I don't know where to start. I'm tired of making excuses about my back, there has to be some sort of program with people with disabilities.I think youy know pretty much what I'm asking for Hugs, Cheri email me ok

Hi Cheri, I emailed you privately about personal trainer. It is not cheap to hire personal trainer. I am looking forward to meet you next week Hugs Kathy K

Hey Kim, Let's hope I won't be too skinny!!! I cannot wait you will make to 100 pounds weight loss very very soon!!!! Thank you for being great friend and I am looking forward to work with you at Walk for Obesity on Sept 24th! Hugs Kathy K

My Angelette!!! I'm am SO VERY VERY proud of you!!! COngratualtions on all of your hard work finally paying off!!! How absolutely wonderful for you. I'm sure you're shocked, but I hope you're as happy as we all are for you! much love & hugs, Lisa