Its MY birthday and I AM HAVING CAKE!

Its my birthday too! Going to find out if I dump like a truck. Having a piece of my birthday cake given to me by fellow teachers.  Had two bites so far. Oh my god is it good.  Almost as good as ...   Ok, well not quite but when you havnt had cake in 8 months its the bomb! Kim

Happy Birthday!!!!

Also, good luck! I had a little bit of my cake but just a couple little bites and no frosting...too chicken! LOL

Enjoy your day!!


Shells

Status check. Its been  over an hour since my first bite of cake. At a small piece. With frosting and strawberry filling. I didnt even like strawberry filling preop.  Now, cake never tasted so good. Probably 7 bites over an hour. So far so good.  Of course, I feel guilty as hell.   But it was awesome!  Scale better still say 144 in the AM or I will never eat birthday cake again!!!  Even the adults in my class said, "You have cake on your desk! Are you eatting that?"  Said yes, and if I run out you will know I am puking my guts up for the first time! And oh, here's the sign up list for out potluck on Wednesday."



 

HAPPY BIRTHDAY

Heck I dump more on yellow cheese than I do on birthday cake and if you can't have cake on your birthday, then why live!

Hope you have a wonderful day.

Hugs, Diane, 

I love number 88

Happy Birthday to you...
Happy Birthday to you...
Happy Birthday Dear Kim..
Happy Birthday to you...

 Hope you have a great day..

Hugs,
Jenn

Happy birthday to you!!!!!!!!!!!

Hey, I don't pukey dump on sugar I just get nausiated.  Then, the next day there had darn well be a potty around somewhere close!  Sure-fire cure for constipation!  Who needs nasty laxitives?  I just eat a tiny bit of sugar.  Problem solved

Hope you have a very Happy Birthday.

Kim,

Happy Birthday!  Hope it's a great one.

Barb

Happy Birthday and Yes//go ahead and enjoy. 
WLS did not make our lives come to a stop..just more observant and accountable than your normal chow hound!.  I have found that I may try a taste or two of an avoidance food if I have a full stomach (pouch) of protein first..I include all that I need in my meal, including some veggies.  I wait for a few minutes of digestion..(love the gurgling..lol) say 15-20 minutes..then I sample my treat..just a few bites as I rarely have more room to comfortably fit anything more in.  I eat it slowly and savor it..and it does take care of the satisfactory need of a "treat".  This happens only once every 2-3 weeks and I am still not needing enough to go the path of destruction..lol  I still like good old table food first...treats come in a distant second.  I have yet to have a holiday treat, but I made some lemon pound cake with lemon creme cheese glaze (I made it!) and had a thin slice or two over 2 days..no problems...however I know that that might not always be the case.  I just stick to my "protein first " rule...no treats on an empty stomach.  My blood sugar stays well under control with this method also.  Its tried and true..the experts are right!
Kim in Fontana

Oh you bugger, I did not know it was your birthday!  Happy birthday my friend.  And I missed our coffee.  Well when we go out for coffee it will be my treat.  So let me know, maybe we can go Wednesday after you come check out your new dresser?  Let me know. 

Rhonda