Migraine Headaches

Thank you Renee and Diane.

It is feeling much better today, thank goodness.  I think I may have figured it out though...

I worked out with a trainer on Thurs evening and worked with weights and did some overhead work.  I think I may have pushed too much weight on the overhead exercises and strained a neck muscle at the base of my head and that is causing the shooting/cramping pain in the back of the head.  This may be the reason that the pain goes away with ice.  At least I hope this is what it is.  I am going to wait a day or two and I think it might just be completely gone.

Thank so much everyone for your helpful suggestions and insite.

With much appreciation,
Barb