I need a swift kick in the Butt
I take three Flintstones chewables a day, plus separate calciums. The three tablets makes up a little more of everything than we need, and while it is a lot to get in, I just set my cell phone to chirp at me every two hours all day and everytime it goes off, a vitamin or calcium goes in.
Don't beat yourself up, you stood up and took responsibility for the issue, now just make sure you correct it


Shells
P.S. I have an issue with them too, I have a habit of leaving without them when I leave the house, so I brought a baggie full of them here and left it on my desk.
Don't beat yourself up, you stood up and took responsibility for the issue, now just make sure you correct it


Shells
P.S. I have an issue with them too, I have a habit of leaving without them when I leave the house, so I brought a baggie full of them here and left it on my desk.
Bend over and get ready girl.....I got strong legs from running! LOL xoxo
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050