Early Birthday Shout-Out

Yes my darling, they are all talking about you.  now I won't tell you who or what they said, but that they are.  So one of these days lets meet up and I will tell you if what they say is true or not true.   lol.  You have a great a time on your special day.

Rhonda

Uh oh....have people been talking about me again? 

Of course we have....duh.






Shells

Happy Birthday girlfriend!

I hope you have a great day! I will call you tomorrow!!

***hugs***


Shells

P.S. Did Monica tell you, I am training for either the half or the progressive marathon in SF this summer?? Started training last week!!! =P

No...she didn't tell me!!!!!

What's a "progressive marathon"?

Progressive means you agree to do 23.1 miles before the event, any way you want, a mile a day, five miles at a time, whatever, and you have someone else sign off on your logs that you did all the miles, then you do a 5K the day of the event to bring your total to 26.2 miles. You get a special medal. =)

I am doing a training program for a 5K right now, and when I fini**** I figure I will see how much time I have and if I think I can get myself up to being able to do a half marathon. If not then I will register for the progressive, and if I think I can do it I will register for the half.

Either way my behind is running in June! LOL

I don't THINK you can....I KNOW you can!!!! 

Don't be like Monica P and make me know you can before you know you can!  :-)

Im less worried about strength or stamina and more worried about my back, if I walk too far it hurts right where I broke it years ago, but I think if I am careful to work on strengthening my core at the same time that I train for the run I should be all good!

I am WAY excited!!!

Oh, hey, guess what?  Shelley is gonna train for the SFO Progressive Marathon.

:P

Duh....really?  Thanks for telling me!