Almost a year out and still super tired all the time...
My labs are good and I sleep fairly well... just can't figure out why I'm so exhausted all the time. Anyone run into this before?
I drink at least 64oz of water- so I'm not dehydrated.
My protein is good- I'm getting in over 80 grams a day at least.
It's turning into a vicious circle because I need to exercise more but I'm so tired, I can't get myself moving.
My work hours aren't too draining and my job is pretty easy.
I'm stressed out about money but who isn't?!
I'm trying to trouble shoot this so no suggestion will go unnoticed!
Help!
...and thanks in advance!
Roc
I drink at least 64oz of water- so I'm not dehydrated.
My protein is good- I'm getting in over 80 grams a day at least.
It's turning into a vicious circle because I need to exercise more but I'm so tired, I can't get myself moving.
My work hours aren't too draining and my job is pretty easy.
I'm stressed out about money but who isn't?!
I'm trying to trouble shoot this so no suggestion will go unnoticed!
Help!

Roc





The Many Faces of WLS

Have you ever had a sleep study done for sleep apnea? I ask because before I had surgery, I had sleep apnea, tired tired tired all the time and when I had a sleep study done and found out thats what I had, sleep apnea,, they put me on that cpap machine and let me tell you, my energy was way better!
So smarty pants me, after surgery thinks I dont need it anymore after I lost about 60 pounds or so and little by little my energy went down the pot. Now, it seems I still have sleep apnea but still not back on my cpap machine, pending another sleep study, so Im willing to bet my low energy level is due to lack of real sleep.
So smarty pants me, after surgery thinks I dont need it anymore after I lost about 60 pounds or so and little by little my energy went down the pot. Now, it seems I still have sleep apnea but still not back on my cpap machine, pending another sleep study, so Im willing to bet my low energy level is due to lack of real sleep.
Never squat with your spurs on.