It's Whacky Weigh in Wednesday!!!

I haven't had a diet pepsi in over 5 months and I was totally hooked on it (12 - 18 cans a day!) I don't miss it at all.  I've tired a sip here or there, but really don't miss it.  Hang in there - you'll get through it! That stuff is sooooooooooooo bad for us!

Good Morning Janine & Cali friends,

Well here it is I am up 3lbs...and I own it. I am taking full responsibilty for this gain. I know exactly why, too! It is due to my grazing and thinking that the world is going to run out of food, so I better eat it all right now. But the truth is, the world is not going to run out of food and it's OK, if I don't eat it. I have to choose what I want to eat, not just eat to eat.

Ms. Shell,

Thanks for your kind words of wisdom!

Hugs,

Julie

Good Morning all...I am down .5 lb.  I had gone up a few due to Superbowl stuff...mmmmmmmmmmmmm, salty stuff.  But spent the night releasing lots of water..lol  The skinny ankles are still a joy to see, even if not much else is changing..lol 
I am going to the movies  today, going to see Doubt.  I am so glad they brought it back to a local theater...many thanks to Ms. Streep!  (she already has my vote..lol)
Have a good day, California!
Kim in Fontana

Good Morning Jeni and Cali Friends,

Well I lost 1lb this week.  I guess a loss is better than a gain, but at 500 calories a day, you'd think it would be more.  I haven't exercised since my dreadful wii day on Sat.  I think I will go back to walking again, safer and yielded better results and no back pain.

The back pain is getting better (thanks to the magic yellow pills) but tomorrow I think I will forgo the daytime doses and go back to work.  I can't take another day of daytime tv.

I hope everyone has a wonderful day.  Maureen, we're gonna make Disneyland yet and we'll leave the men home!  LOL.

Hugs,
Barb

Good morning Jeni and All,

Just a quick note since I am at work and leaving early for my doctor appointment.  I am down 3lbs this week..

Got to run!!!

Hope everyone has a wonderful day!!!!

Hugs, Michele

Good Morning Cali Friends

For the past month I have been going up & down 1 lb but surprisingly this morning I was
down 4 lbs. I was so excited!!!!!!!!!!!!!!!!! 

Gina

I have 4 pounds that go up then down,up then down so I am at a stall so nothing to report today cause I am the same as last week. Grrrrrr!!!


Have a great day

HUGS
JOY

I got on the scale this morning to find that I've gained 3lbs this week.  I'm the only one to blame too.  I was doing sooo good at getting my baby weight off and at the beginning of January only had 6lbs to loose...now I have more than double that.   My scale today read 160.2 (it does read a few lbs heavier than the docs scales...but even then it was down to 152).  No wonder I'm still mostly in maternity clothes...they are the only ones that fit me. 

I know where I'm going wrong, problem is for some reason I'm having the hardest time getting re-motivated to correct them!  I need help but don't feel like I have anyone to turn to right now.  I've done so well during the past 4.5 years that everyone looks to me to be the poster child.  I run a support group online for women with PCOS and who've had WLS and sadly I don't feel that I can turn to them for help as they look to me for it.  Like I said, I know where I'm going wrong, I just need help and motivation to get back on track.  AH well...maybe by posting my weight each week will help? 

Kristy

Not doing well at all this week.  I'm PMSing big time, which means grazing and water weight gain.  So I'm up 3lbs.  Urrrgh!

Kim

OK, I wrote a big long thing and then AOL signs me off.  What a pain in my butt.  So quickly. down 1.5 this week.  But right now I am hungry. 

On some sad new, please say a prayre for Doug's boss.  His 30 yr old son ran into the back of a SUV yesterday on the freeway and he just passed away minutes ago.  Mike will be in my thoughts and prayers today, along with Steve and Michelle and others I love.

Take care, Diane