Support please

Hi all..it's been quite awhile since I have been on the boards....shame on me. What's worst is that I am going on a five month stall...My weight has gone up and down anywhere from 5 to 10 pounds. I am still about 40 pounds from my goal. I ordered and received the 5 day pouch test and received it yesterday. I am guilty of eating slider foods....and I find when I eat pure protein even chewing it to the max I don't even feel a fullness but a discomfort that is not pleasant. I continue to wonder if that's the full feeling I am supposed to feel as full doesn't feel like it did pre-op. These last months I have been feeling tired and I have had all my Vit and blood work done and it came back normal....all of it. I miss the energy and vitality I felt  initially post op. Any advice you all could give me will be much appreciated.

Laura 

Hi Laura, good to see you posting again. All I can say is what you already know: go back to the basics. I'm full when my nose starts running. Odd, I know, but it's true. Good luck with the 5day pouch diet and I hope to see you posting more. Sending love & hugs.

thanks Kat for the support...91 pounds how awesome congrats..

Actually it's 92, but thanx...lol

Hi Laura,

 

As Katt said.. go back to basic, but I have read a lot about the 5 day pouch test and I know there has been people on this site that have done it.  Also, I would recommend to write everything down that you put in your moth.  You may be surprised to what you are eating.

Good luck!!

Hugs, Michele

May I ask were you ordered your 5-dau pouch test?
Like the others have said get back to basics. And you may need more protein if you are feeling tired all the time and it could be mild depression.
Wishing you the best.

HUGS
JOY

i just googled 5 day pouch test and her web site came up....you can order from there