Good morning...
I am here at work very early (I got here at 4:00am) and I was waiting for someone to post Good Morning....but I haven't seen anything so I thought I would.
I have the second part of my training class here at work..so I won't be at a computer...but, I just wanted to day...GOOD MORNING TO ALL!!!
HOPE YOU ALL HAVE A WONDERFUL DAY!!!
HUGS, MICHELE

Good Morning Michele!
Yes, you have an early day....I hope you get off early as well!
Have a great Day!!! Oh, and how are you doing since your surgery? I hope all healed and all is well. I'm doing really good. I should probly get something for my surgery scar but at least it's not as bad as I thought it would be!
Jeni (((hugs!)))
Good morning Jeni,
No ,I don't get to leave early...I wish...my class is until 5:00, but I wanted to get into work early to get a few things done this morning and the only way I could do that was to get a ride from my husband so I can still take the train this afternoon. I just hate driving is the traffic in the afternoon.
I am doing GREAT since my surgery. Thanks for asking. I am glad you are also doing good.
Have a great day!!!
Michele

Morning Michele and Cali . .. work at 4AM? EWWWWW . . .
It's Wacky Weigh-In Wednesday! Give us your numbers (good or bad). We're trying to lose a TON of weight by the end of the year. Also, please say how many pounds because I don't track everyone's weight, so that just makes it easier. Thanks!
I'm down 4 lbs today! Amazing what not taking a "bite" of bad stuff here and there will do - along with more exercise . .. and upped my protein AND water . . . FINALLY! Yea!
Hope everyone party'd hearty yesterday so Lent can start today . . . gee what should we give up? Food???? (I'm not even Catholic . . . but I have a habbit of forgoing on something every year).
Everyone have a great day!
Chris
I am down a lb this week but my gain last week was the beginning of a water gain which is lingering on. So kickin the water consumption in high gesar for next week. I need a cetain amount of poundage gone before I see the surgeon on the 16th.
Everyone enjoy the day
Monica

For WWW - I am down 1lb...I will take it....for sure...I think I am still swollen from the plastics....can someone tell me how long the swelling takes to be gone?
Today for me is just going to get some blood work done...my pcp wants to check blood levels since I have been off coumadin for a little over a month - and pray to god I don't have to go back on it...other than that..pretty low key. I am meeting up with a couple of friends this evening that I have not seen in over 3 years....should be pretty shocking for them don't you think? I love the look on peoples faces when they see me for the first time in years...ok makes my ego soar....
Everyone have a great hump day....take care and lots of hugs to all
Hopefully a little break in the rain today. I am up early and off to work as I have a very busy day, moderating a safety meeting at 8a.m. and training Office Managers at 2pm and lunch with a friend in between.
Have a wonderful day everyone and hope it's a great day for you.
Hugs,
Barb
My goodness you are up early!! Hope your day goes by quickly. Just holding even on weight, no gain or loss this week. Miss Jean, the swelling should start going down as each day goes by, and then all of a sudden you'll probably have a nice loss. (well, guess you already had that with the TT). I think after everything settled down, I lost another 10 lbs and it took me way under my doc's goal range.
Have a great hump day everyone! Isn't it the weekend yet??? LOL!
~Naomi





