I thinking of doing the 5 day pouch test starting tomorrow??

LittleMichele
on 2/28/09 11:26 pm - San Dimas, CA

I am almost one year out and I am down 118 pounds. I have 7 pounds more to each my doctors goal he set for me. I was thinking of doing the 5 day pouch test starting tomorrow. For the past month I have been playing around with the same 2 pounds...up and down.

Has anyone done the 5 day pouch test and if so....how was it?

http://www.5daypouchtest.com/

Michele

Michele

Janine J.
on 2/28/09 11:30 pm - The Beautiful Desert, CA

RNY on 07/10/02

I did it Michele over a year ago and that is what jump started a great year of weight loss for me!!!

I will do it again! I have put a few pounds on...okay 5 and I wanted to be accountable with my food again...I have gotten sloppy about measuring and all that stuff....still no carb...white carbs that is...you know what I mean, but I just got sloppy...so you can count me in!

“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).

LittleMichele
on 2/28/09 11:40 pm - San Dimas, CA

RNY on 03/26/08

Thank you!!!! I'll count you in..we'll start tomorrow!!! I can't wait....I am still measuring everything...but then again I am only close to a year out...I just hope that when I am 6 years out I am still as discipline. You are my insperation....I know one of the things I started doing is eating SF hard candies...

So tomorrow it is!!!!!!!!!

Hugs, Michele

Michele

Janine J.
on 2/28/09 11:51 pm - The Beautiful Desert, CA

RNY on 07/10/02

Oh Michele get off those things.....just because they are SF....they can impede your wl too!!! I was one of those people who had it in my mind...SF....I can eat all I want....NOT!!!!!

“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).

LittleMichele
on 3/1/09 12:42 am - San Dimas, CA

RNY on 03/26/08

Thank you!!! Consider me off of them....

Michele

Janine J.
on 2/28/09 11:30 pm - The Beautiful Desert, CA

RNY on 07/10/02

BTW you have done AWESOME!!!!

“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).

Happy2Bme
on 3/1/09 12:34 am - CA

Lap Band on 01/24/11

You have done an awesome job Michelle, 118lbs is a great accomplishment! I am dreaming of doing that, hope all goes well with your pouch test! I am sure it will!

............................................................. ~ Yet Pressing ~

LittleMichele
on 3/1/09 12:45 am - San Dimas, CA

RNY on 03/26/08

Thank you....I also feel GREAT!!! I just want to get my weight loss moving again, plus I would love to be at my doctor's goal weight before I see him at the end of this month!! Just stay focused and you will be there before you know it. I just can't believe it has been almost a year!!!

Hugs, Michele

Michele

Maureen N.
on 3/1/09 1:52 am - Redding, CA

RNY on 09/08/08

I did the 5 day pouch test recently and that is what broke my stall! Also, helped me break all the bad habits that had snuck in (grazing, nibbling, "tasting") and get back to the program outlined by my doctor's office. I lost the 4# I had gained and am now down 2.5. I'm exercising at the gym now too. You can do it!

Create Your Own Ticker

Diane C.
on 3/1/09 5:20 am - Highland, CA

RNY on 12/11/06

Ok I need to do this too. SO tell me what I am supposed to eat tomorrow~ I will be there right with the 2 of you. I need alot more than a week of this, but I gotta get off this wagon of eating, not eating, gaining and losing, I have got to get these last 50 off so I can enjoy life just a lot more!

Hugs and love Michelle, Diane

I thinking of doing the 5 day pouch test starting tomorrow??

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I thinking of doing the 5 day pouch test starting tomorrow??