I thinking of doing the 5 day pouch test starting tomorrow??

Hi there Michele!

Can I join your party?  I need to get re-motivated.  I haven't gained, but my heart isn't really into losing the few lbs I want to lose.  Thanks!!

Hugs!!

Hi Jillie,

Of course you can...the more the marrier!!!

We can all do this together!!!

Michele

Michele, I know it's early morning on Monday but I hope you don't mind if I join the group for the 5 day pouch test.  I'm 20 months out and have never reached goal.  Been fooling myself that I can eat the carbs but I'm 10 pounds up and still need to lose 40 pounds. 
Then I can start to think about the PS I've been wanting.

Hi Judy,

I hope you started the 5 dpt with us this morning and you doing good.

Michele

Hi Judy, I wanted to touch bases with you and see if you started the pouch test and how you are doing.  We are all here to support each other.

Hi Leann,
Yes I started the 5 day pouch test.  I did pretty good on Monday and Tuesday, but I snuck a small piece of cake yesterday, and today I'm struggling again. I hate that I let the carb monster grab hold of me.  But I'm trying to stick with it.  I have to do something because I don't want to gain the weight back and I so want to have PS in the future.  Thanks for asking.  Take care

Hey Judy, carbs do that, yup they do.  Breaking the carb monster hold on your life is what the 5DPT is all about.  Just jump back in.  You can do it!  You did not fail!  This is a learning process. 

Thanks for the encouragement.  I really need it.  I went to the doctors on Monday and had gained weight again.  I get so discouraged with myself that I can't stick with this tool that was given to me.  I know that I need to get back on track and stop listening to the carb monster and I know that I need to come back to the OH website everyday for the great support that everyone gives. Thanks again for your concern and encouragement.

GOOD LUCK to all of you as you begin the 5 day test today.......I know you can do it.....who knows maybe I will try it with you....one never knows......happy monday and you go girls.