Did you "Move to Lose" today?

Well its that time of day to tell us all what you did to "Move to Lose" today and just remember everything counts.

Sorry for the late post but things have been crazy around here. Spent the day in Palm Springs getting all my ID stuff and training taken care of for my new job.

For me, I hope to walk tonight but im a little under the weather today. Susan is very sick and I think I caught a little bit of the crudd she has but will see what tonight brings.

Have a great day all...........Rick

 YUP YUP!!!!  I'll be moving today right after work!  As soon as I get out of here  I plan to go to the gym and do 40 min cardio and a few weights.

Hi Rick,

I just got home from the gym and working out with my trainer. It was a great workout. Hope you are feeling better soon. 

Eileen

yep I walked over 4 miles in 44 minutes this am, and will probably do  it again.
Judy

Well today I only walked up the stairs at the court house once.  I took the elevator after lunch.  I was feeling way to lazy to tackle the stairs.  But I forgot to mention while I have been doing jury duty I have parked at the far end of the parking lot so I could walk more to get to the court house.