OT? How do I Figure Out....?
I've have a receipe with 3 ingredients...Chili Meatballs. I want to figure out what the combined nutritional value would be. I know the 'stats' of each item from the package label...but how do you figure out what the combined nutritional value is? Calories, Fat, Cholestrol, protein, etc etc. Is there a website that will let you 'create' a receipe and it will figure the total nutritional values? Any help greatly appreciated!
Nancy aka Sunray
243.0/213.0/141/130 Highest/Surgery/Current/Goal
Hi Nancy,
Go to www.fitday.com you can put in the ingredients from a recipe or the information from the back of a package and it will break it all down/combine it for you. You'll just have to play with the way you put the information in to get the exact answer you want.
Stephanie
Go to www.fitday.com you can put in the ingredients from a recipe or the information from the back of a package and it will break it all down/combine it for you. You'll just have to play with the way you put the information in to get the exact answer you want.
Stephanie
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