"Stop being a 'wimp', and just run already!!"

Everything I Need to Know About Life                                I've learned From Running                    Spring mornings are something to be treasured ~ Though you can go it alone, for                                   the long haul, it's nice to have someone at your side ~ The right equipment makes                    all the difference ~ Doctors, massage therapists and chiropractors make great friends ~                                   Playing it smart pays off in the end ~ Rest is as important as work ~ All it takes is                    all you've got ~ Pain lets you know you're still alive ~ The harder I work, the luckier                                    I get ~ The right music can set the mood ~ Water is good ~ Carbs are not bad ~                     Nothing takes the place of persistence ~ There's no drug like adrenaline ~ It never                     gets easier, you just like it more ~ Pass the weak, hurdle the dead ~ There are no                    shortcuts to success ~ There are a lot of bad drivers out there ~ If you overdo it, you'll                    get hurt ~ Push thru the wall, it's easier on the other side ~ I'm my own MP-3 player ~                                              There is no finish line ~

I started on the run team for Team in Training and just wasn't feeling it. I switched over to the walk team and loved every minute of it. Walking is okay too!!!!

Just thought I would mention that! LOL

I did the Nike Marathon in San Francisco in October and walked it and got the same thing the runners got!!!!!!

Okay Monica I couldn't resist that. I had to make a shot out the walkers of the world like me!

Hugs,
J