Move it or don't lose it.....

Did I move to lose today.      NO!!!!   I had every intention of coming home and going for a walk like I did yesterday.  Well, my daughter needed me and by the time that finished it was too dark for me to go out walking. 

You can sure bet your sweet little ??? I will be out tomorrow walking.

 

I took a mental health day today--very nice, very relaxing--just what the dr. ordered.  I went shopping and then to the gym.  I did 5 miles on the eliptical.  My legs are starting to tighten up alittle but it felt so good!!!

Kim in the Valley

 

Hi all,

Kim, 5 miles on the eliptical is great! I never pay attention to that stat. I am going to check it next time to see where I am at.

I have worked four 12 hour days in a row and have not moved it to lose it. I am very annoyed by this and have realized I may just have to get my a** out of bed early to ensure I get my moving in. Only problem is I am bad at going to bed early. I am a night owl. SIGH!

If it's not raining I will be in my back yard doing lots of physical work because the storms created a lot of manual labor opportunities if I every want our back yard to no longer have the hurricane look.

MsBlues